Lean Body Mass Calculator
Lean Body Mass (Boer Formula):
Lean Body Mass (James Formula):
Lean Body Mass (Hume Formula):
Body Fat Percentage (estimated):
Fat Mass (estimated):
Formulas Used:
• Boer: Most accurate for general population
• James: Good for athletic populations
• Hume: Commonly used in medical settings
Note: These are estimates. For precise body composition, consider DEXA scan or other professional methods.
• Boer: Most accurate for general population
• James: Good for athletic populations
• Hume: Commonly used in medical settings
Note: These are estimates. For precise body composition, consider DEXA scan or other professional methods.